50
openings available
Sign Up Opportunities
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Walk into Wellness | Pavilion Point (moderate)
Walk/hike
Join Ed Robb and Stephanie Lenkey for a moderate hike to Pavilion Point from the Waldorf Mine trailhead, along the old Argentine Central Railroad grad...view event
Walk into Wellness | Iowa: Prairie Park Fishery
Walk/hike
Join Nichole for a relaxing walk along the Prairie Park Fishery path. This paved path is ADA-accessible and goes around the lake.
Bathrooms: Yes
Diff...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Hike into Health | Narrow Gauge Trail-Pine Valley Ranch Park
Walk/hike
Join Ed Robb and Stephanie Lenkey at Pine Valley Ranch Park, south of Pine. We’ll start and end at Pine Valley Ranch parking, hike along the Narrow Ga...view event
Walk into Wellness | Iowa: Prairie Park Fishery
Walk/hike
Join Nichole for a relaxing walk along the Prairie Park Fishery path. This paved path is ADA-accessible and goes around the lake.
Bathrooms: Yes
Diff...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Live By Living Fall Fundraiser | Walking on Sunshine!
Community event
Save the Date!
Live By Living will host a wonderful evening of fun and "filanthropy", featuring an amazing fare and a paddle raise at Vista at Applewo...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Walk into Wellness | Flying J Ranch
Walk/hike
Join Ed Robb and Stephanie Lenkey at Flying J Ranch Park near Aspen Park. This is a pretty, easy to easy-moderate, hike, one of our favorites, with a ...view event
Walk into Wellness | Iowa: Prairie Park Fishery
Walk/hike
Join Nichole for a relaxing walk along the Prairie Park Fishery path. This paved path is ADA-accessible and goes around the lake.
Bathrooms: Yes
Diff...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Retreat prep: food shopping at King Soopers
Walk/hike
THIS IS NOT AN 8-HOUR SHIFT, please shop when convenient!!
We need a couple people to shop for retreat groceries for our upcoming retreats.
Pleas...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
YMCA - Snow Mountain Ranch Retreat Sept. 27-29
Retreat
Before signing up, read "How to register or join the waitlist," below.
About the retreat
Stunningly spread out over 5,100 acres of rolling meadows, as...view event
Walk into Wellness | Iowa: Prairie Park Fishery
Walk/hike
Join Nichole for a relaxing walk along the Prairie Park Fishery path. This paved path is ADA-accessible and goes around the lake.
Bathrooms: Yes
Diff...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event