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15
October
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
15
October
Tuesday
Walk into Wellness: Waneka Lake Loop & Hecla Lake
9:30 AM - 11:30 AM
Walk/hike
16
October
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
16
October
Wednesday
Walk into Wellness | Iowa Prairie Park Fishery
5:30 PM - 6:30 PM
Walk/hike
17
October
Thursday
Walk into Wellness Grand Junction: Walk across the Valley!
7:15 AM - 9:00 AM
Walk/hike
18
October
Friday
SOCO LBL | Bella Terra Farms Special Event
10:00 AM - 12:00 PM
Walk/hike
11 Openings
19
October
Saturday
Hike into Health | Gill Trail - Cheesman Canyon
7:50 AM - 2:00 PM
Walk/hike
20
October
Sunday
SOCO Walk into Wellness | Fall colors stroll in Griffin Park
3:00 PM - 4:00 PM
Walk/hike
16 Openings
21
October
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
22
October
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
22
October
Tuesday
Walk into Wellness - Boulder Valley Ranch
9:30 AM - 11:30 AM
Walk/hike
23
October
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
23
October
Wednesday
Walk into Wellness | Iowa Prairie Park Fishery
5:30 PM - 6:30 PM
Walk/hike
25
October
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
28
October
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
29
October
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
29
October
Tuesday
Walk into Wellness - Stearns Lake, Carolyn Holmburg Preserve
9:30 AM - 11:30 AM
Walk/hike
30
October
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
30
October
Wednesday
Walk into Wellness | Iowa Prairie Park Fishery
5:30 PM - 6:30 PM
Walk/hike
1
November
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
2
November
Saturday
Hike into Health | South Valley Park
9:00 AM - 1:00 PM
Walk/hike
4
November
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
5
November
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
5
November
Tuesday
Walk into Wellness: Pella Crossing
10:00 AM - 12:00 PM
Walk/hike
6
November
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
8
November
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
9
November
Saturday
Hike into Health | NOCO Bobcat Ridge Natural Area
10:00 AM - 11:30 AM
Walk/hike
9
November
Saturday
Hike into Health | Waterton Canyon
10:00 AM - 1:00 PM
Walk/hike
9
November
Saturday
(SOCO) Hike into Health | Tunnel Drive
1:00 PM - 3:00 PM
Walk/hike
11
November
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
12
November
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
13
November
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
15
November
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
16
November
Saturday
Walk into Wellness | Barr Lake Nature Walk
9:30 AM - 12:00 PM
Walk/hike
18
November
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
19
November
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
20
November
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
22
November
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
23
November
Saturday
Hike into Health | Mesa Reservoir
9:30 AM - 12:00 PM
Walk/hike
25
November
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
26
November
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
27
November
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
29
November
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
1
December
Sunday
Sunday edition: SOCO: Rim Rock Trail & Creek Trail Loop
10:00 AM - 12:00 PM
Walk/hike
15 Openings
2
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
3
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
4
December
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
6
December
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
7
December
Saturday
Walk into Wellness | Bluff Lake Nature Center
9:00 AM - 12:00 PM
Walk/hike
9
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
10
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
11
December
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
13
December
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
14
December
Saturday
SOCO: Holiday Walk/Hike at Garden of the Gods
9:00 AM - 11:00 AM
Walk/hike
24 Openings
14
December
Saturday
Walk into Wellness | Crown Hill Park walk
10:00 AM - 12:30 PM
Walk/hike
14
December
Saturday
NOCO | Bonfire and Bonding
4:00 PM - 5:30 PM
Community event
16
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
17
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
18
December
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
20
December
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
23
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
24
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
25
December
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
27
December
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
28
December
Saturday
SOCO: Hike in Health - Spruce Mountain
10:00 AM - 1:00 PM
Walk/hike
15 Openings
30
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
31
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
1
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
3
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
6
January
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
7
January
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
8
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
10
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
11
January
Saturday
NOCO | Skate into Solace
4:00 PM - 5:30 PM
Community event
13
January
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
14
January
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
15
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
17
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
20
January
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
21
January
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
22
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
24
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
27
January
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
28
January
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
29
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
31
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
3
February
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
4
February
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
5
February
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
7
February
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
10
February
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
11
February
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
12
February
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event