In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Based on the book by Stephen Levine, A Year to Live invites us into a powerful contemplation: how would we live, love, and show up differently if we o...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Michelle for a beautiful 5ish mile moderate hike in Palmer Lake. Please park in the Palmer Lake parking lot by the bridge, across from O'Malley's...view event
Join Ed Robb and Stephanie Lenkey for a moderate hike up North Table Mountain north of Golden. This hike has a significant climb for 2/3 mile from the...view event
Join Allison Visosky for Colfax 5k training run!
Meeting place: Parking lot of the boat house by the lake at Wash Park (there is some parking or str...view event
This week we’ll have a visitor from California walking with us-Blaine’s son, Brendan is doing postdoctoral cancer drug development at the Stanford Uni...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
The Black and Blue Loop departs from the trailhead off South Rockrimmon Boulevard. This section of the path will guide hikers through meadowlands, cur...view event
Join Bob, Jessica and Steve (and maybe other volunteers) for an easy out and back walk for a mile along Coal Creek, partially shaded by large cottonwo...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Allison for Colfax 5k training run in Sloan’s Lake
Run leader’s phone number and email: 210-601-4378
Meeting place: Meet by the boat house near t...view event
Join Walk Leader, Bev Mullett, for a beautiful hike that offers a serene route through the Red Rock Canyon. The trail starts on a wide path through th...view event
Join Laurie Goodman and Steve Stresky for a hike on the Prairie Loop of the Sheridan Community Land Trust trail system. This hike is a mix of open pra...view event
Clement Park and Johnson Lake Loop
Leader(s): Blaine and Kathy
Description: One of the South Suburban Rec District’s major regional facilities, Cleme...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Join Jessica, Bob and Steve for an easy walk on the White Rocks Section of the East Boulder Trail. This is actually the northern extension of the Tel...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Allison Visosky for a group run around the lake and practice our miles with the team
Name of Run – Mary Carter Greenway
Run leader’s phone numb...view event
This is the 3rd Saturday of the month, so please join us for the “Walk With Us” program in collaboration with Advent Health. You’ll have the opportun...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Join SOCO walk leader, Rae Van Seenus, for a morning hike at Monument Rock Extended Loop trail! Nestled in a southeastern pocket of Pike National Fore...view event
Join Jessica, Bob and Steve for an easy walk at Stearns Lake in Broomfield at the Carolyn Holmberg Preserve at Rock Creek Farm. There are options of ...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Allison Visosky for Colfax 5k training run in Crown Hill Lake Park
Run leader’s phone number and email: 210-601-4378
Meeting place: 9357 W 26th...view event
Join Ed Robb and Stephanie Lenkey for a moderate hike in Genesee Park up to Genesee Mountain. This hike is about 4.2 miles, 640' elevation gain. It is...view event
Join Laurie Goodman and Steve Stresky for a hike on the Sheridan Community Land Trust trail system at Soldier Ridge, in upland prairie terrain with ...view event
Mary Carter Greenway Trail along South Platte River and Ponds
Leader(s): Blaine, Jan, Cal and Ilan
Where: The Mary Carter Greenway Trailhead is in So...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Join Bob with support volunteers (Jessica, Steve, Sheble, Adelaide and/or Dave??) for an easy walk at Golden Ponds Nature Area in Longmont. Rumor has ...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event