In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Based on the book by Stephen Levine, A Year to Live invites us into a powerful contemplation: how would we live, love, and show up differently if we o...view event
Live By Living is partnering with Cancer Support Community- Southwest Colorado to bring walks/hikes to the Southwest Region!
Join Margaret for a wonde...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Michelle for a beautiful 5ish mile moderate hike in Palmer Lake. Please park in the Palmer Lake parking lot by the bridge, across from O'Malley's...view event
Join Ed Robb and Stephanie Lenkey for a moderate hike up North Table Mountain north of Golden. This hike has a significant climb for 2/3 mile from the...view event
Join Walk Leader, Amy Stair, for a nature walk in Black Forest. The trail is a fairly wide gravel path with very little elevation change. The area is ...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
The Black and Blue Loop departs from the trailhead off South Rockrimmon Boulevard. This section of the path will guide hikers through meadowlands, cur...view event
Join Bob, Jessica and Steve (and maybe other volunteers) for an easy out and back walk for a mile along Coal Creek, partially shaded by large cottonwo...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Walk Leader, Bev Mullett, for a beautiful hike that offers a serene route through the Red Rock Canyon. The trail starts on a wide path through th...view event
Join Laurie Goodman and Steve Stresky for a hike on the Sheridan Community Land Trust trail system at Hidden Hoot, in upland prairie and valley-bott...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Join SOCO walk leader, Rae Van Seenus, for a morning hike at Monument Rock Extended Loop trail! Nestled in a southeastern pocket of Pike National Fore...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Ed Robb and Stephanie Lenkey for a moderate hike in Genesee Park up to Genesee Mountain. This hike is about 4.2 miles, 640' elevation gain. It is...view event
Join Laurie Goodman and Steve Stresky for a hike on the Sheridan Community Land Trust trail system at Soldier Ridge, in upland prairie terrain with ...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event