Sign Up Opportunities
			
			
	
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Mat Pilates with Bridget
						
						
						
				
				
			
							
							
								Pilates Class 
							
							
						
						Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
					
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Movement for survivors with Terri Ross
						
						
						
				
				
			
							
							
								Movement with Terri 
							
							
						
						Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
					
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Mat Pilates with Bridget
						
						
						
				
				
			
							
							
								Pilates Class 
							
							
						
						Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
					
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
				
					
				
				
			
				
				
			
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Walk into Wellness Grand Junction: Walk across the Valley!
						
						
						
				
				
			
				
				
			
				
					
				
				
			
				
				
			
							
							
								Walk/hike 
							
							
						
						Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
					
						Movement for survivors with Terri Ross
						
						
						
				
				
			
							
							
								Movement with Terri 
							
							
						
						Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
					
						Hike into Health | Burning Bear Trail
						
						
						
				
				
			
				
				
			
				
				
			
				
					
				
				
			
				
				
			
				
				
			
							
							
								Walk/hike 
							
							
						
						Date of hike:    July 13, 2024   Meeting time:   7:50am  
Join Ed Robb and Stephanie Lenkey at the Burning Bear trail on the south side of Guanella Pa...view event
					
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Mat Pilates with Bridget
						
						
						
				
				
			
							
							
								Pilates Class 
							
							
						
						Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
					
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
				
					
				
				
			
				
				
			
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Walk into Wellness Grand Junction: Walk across the Valley!
						
						
						
				
				
			
				
				
			
				
					
				
				
			
							
							
								Walk/hike 
							
							
						
						Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
					
						Movement for survivors with Terri Ross
						
						
						
				
				
			
							
							
								Movement with Terri 
							
							
						
						Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
					
						Walk into Wellness | Dillon Reservoir Walk
						
						
						
				
				
			
				
				
			
				
				
			
				
					
				
				
			
				
				
			
				
				
			
							
							
								Walk/hike 
							
							
						
						Date of hike:    July 20, 2024   Meeting time:   7:50am  
Join Ed Robb and Stephanie Lenkey at Dillon Reservoir for a nice hike on the paved trail at ...view event
					
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Mat Pilates with Bridget
						
						
						
				
				
			
							
							
								Pilates Class 
							
							
						
						Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
					
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
				
					
				
				
			
				
				
			
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Cancer to 14K support volunteer registration
						
						
						
				
				
			
				
					
				
				
			
				
				
			
				
					
				
				
			
				
				
			
							
							
								Cancer to 14K 
							
							
						
						If you are interested in volunteering for ANY of the Cancer to 14K hikes, please register here. When you register, you will be required to submit a se...view event
					
						Movement for survivors with Terri Ross
						
						
						
				
				
			
							
							
								Movement with Terri 
							
							
						
						Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
					
						Walk into Wellness | Southern Region, Prospect Lake
						
						
						
				
				
			
				
				
			
				
				
			
							
							
								Walk/hike 
							
							
						
						Join Michelle H. for an easy walk around Prospect Lake with beautiful mountain views. This is a popular trail for birding, walking, and running.
 Loca...view event
					
						Morning Mindfulness with Stephanie
						
						
						
				
				
			
							
							
								Online event 
							
							
						
						In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
					
						Mat Pilates with Bridget
						
						
						
				
				
			
							
							
								Pilates Class 
							
							
						
						Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
					
						Retreat prep: food shopping at King Soopers
						
						
						
				
				
			
				
					
				
				
			
				
					
				
				
			
				
					
				
				
			
				
				
			
				
				
			
		
		
							
							
								Walk/hike 
							
							
						
						
 THIS IS NOT AN 8-HOUR SHIFT, please shop when convenient!! 
 We need a couple people to shop for retreat groceries for our upcoming retreats.
 Pleas...view event
					