In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event

Join Bob, Jessica and Steve for an easy walk at Pella Crossing Open Space near Hygiene. There are options of about 1.5, 2.0 or 3.2 miles. This is fl...view event

In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event

Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event

evrē (pronounced “every”), UCHealth’s signature women’s health and wellness event, is coming up on Saturday, April 6th. This annual wellness event sup...view event

In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event

Join Bob, Jessica and Steve for an easy walk on the Davidson Mesa Trail. We will walk approximately 3 miles, with options for shorter loops if prefer...view event

In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event

Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event

Date of hike: April 13, 2024 Meeting time: 9:00am Join Ed Robb and Stephanie Lenkey for an easy to moderate hike at Mesa Reservoir at Boulder V...view event

In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event

Join Bob, Jessica and Steve for an easy walk at Stearns Lake in Broomfield at the Carolyn Holmberg Preserve at Rock Creek Farm. There are options of ...view event

In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event

Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event

In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event

Join Jessica, Bob and Steve for an easy walk at Wonderland Lake/Foothills Trail. The hike is around 3 miles. This is flat terrain around a lake with...view event

In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event

Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event

Join Dan for a MODERATE-DIFFICULT hike that bridges Mathews-Winters and Red Rocks parks.This hike is about 4.5 miles long with 900 feet of elevation g...view event

Cancer to 14K is a 10-week hiking-based conditioning program for cancer survivors and caregivers. It includes 10 weekly hikes plus recommendations and...view event