Sign Up Opportunities
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness Grand Junction: Walk across the Valley!
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
QUANDARY PEAK HIKE!
Cancer to 14K
This hike is for members of the 2024 Cancer to 14K Quandary (Formerly Grays Peak) hiking group. To join this hike you must have attended the 10 week t...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness Grand Junction: Walk across the Valley!
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Walk into Wellness | Southern Region, Prospect Lake
Walk/hike
Join Michelle H. for an easy walk around Prospect Lake with beautiful mountain views. This is a popular trail for birding, walking, and running.
Loca...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness Grand Junction: Walk across the Valley!
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
POP UP HIKE : CLIFFORD GRIFFIN MONUMENT
Walk/hike
Have you ever been to Silver Plume? Now is your chance to explore the hidden gem of i70. Join Katherine for a 4 mile, 1200 elevation gain hike up to ...view event
SOCO Walk into Wellness | Happy Dog Ranch (Cancelled)
Walk/hike
Join us for a collaborative event with Caroline Yarbro, equine specialist and horse lover, guiding equine connections at Happy Dog Ranch Horse Sanctua...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness Grand Junction: Walk across the Valley!
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
SOCO Hike into Health | Pancake Rocks
Walk/hike
Pancake Rocks- one of the most scenic hikes in Southern Colorado!
Toilets: no bathroom at trailhead
Difficulty: moderate
Distance: 6.5 miles
Elevation...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event