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List Dates
21
November
Thursday
Walk into Wellness Grand Junction: Walk across the Valley!
7:30 AM - 8:30 AM
Walk/hike
22
November
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
23
November
Saturday
Hike into Health | Mesa Reservoir
9:30 AM - 12:00 PM
Walk/hike
25
November
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
26
November
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
26
November
Tuesday
Walk into Wellness | Davidson Mesa, Louisville
10:00 AM - 12:00 PM
Walk/hike
27
November
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
29
November
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
30
November
Saturday
Coffee, Chat, Celebrate Social
9:00 AM - 11:00 AM
1
December
Sunday
SOCO Hike into Health | Rim Rock Trail & Creek Trail Loop
10:00 AM - 12:00 PM
Walk/hike
13 Openings
2
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
3
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
3
December
Tuesday
Walk into Wellness Walden Ponds to Sawhill Ponds
10:00 AM - 12:00 PM
Walk/hike
4
December
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
6
December
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
7
December
Saturday
Walk into Wellness | Bluff Lake Nature Center
9:00 AM - 12:00 PM
Walk/hike
7
December
Saturday
(UPDATED) SOCO Holiday Walk/Hike at Garden of the Gods
9:00 AM - 11:00 AM
Walk/hike
23 Openings
9
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
10
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
10
December
Tuesday
Walk into Wellness McIntosh Lake
10:00 AM - 12:00 PM
Walk/hike
11
December
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
13
December
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
14
December
Saturday
Walk into Wellness | Crown Hill Park Walk
10:00 AM - 12:30 PM
Walk/hike
14
December
Saturday
NOCO | Bonfire and Bonding
4:00 PM - 5:30 PM
Community event
16
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
17
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
17
December
Tuesday
Walk into Wellness: Coot Lake
10:00 AM - 12:00 PM
Walk/hike
18
December
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
20
December
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
23
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
24
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
25
December
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
27
December
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
28
December
Saturday
Walk into Wellness | Highline Canal Segment 15
9:30 AM - 12:30 PM
Walk/hike
28
December
Saturday
SOCO Hike in Health | Spruce Mountain
10:00 AM - 1:00 PM
Walk/hike
14 Openings
30
December
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
31
December
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
1
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
3
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
4
January
Saturday
Walk into Wellness | Belmar Park Walk
10:00 AM - 12:30 PM
Walk/hike
6
January
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
7
January
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
8
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
10
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
11
January
Saturday
Walk into Wellness | Washington Park Walk
10:00 AM - 12:30 PM
Walk/hike
11
January
Saturday
NOCO | Skate into Solace
4:00 PM - 5:30 PM
Community event
13
January
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
14
January
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
15
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
17
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
18
January
Saturday
Walk into Wellness | Bear Creek Lake Walk
9:00 AM - 12:30 PM
Walk/hike
20
January
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
21
January
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
22
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
24
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
25
January
Saturday
Walk into Wellness | City Park Walk
10:00 AM - 12:30 PM
Walk/hike
27
January
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
28
January
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
29
January
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
31
January
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
1
February
Saturday
Walk into Wellness | Dinosaur Park Walk
9:00 AM - 12:30 PM
Walk/hike
3
February
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
4
February
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
5
February
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
7
February
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
8
February
Saturday
Walk into Wellness | Berkeley Park Walk
10:00 AM - 12:30 PM
Walk/hike
10
February
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
11
February
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
12
February
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
14
February
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
15
February
Saturday
Walk into Wellness | Trading Post Hike
9:00 AM - 12:30 PM
Walk/hike
17
February
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
18
February
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
19
February
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
21
February
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
22
February
Saturday
Walk into Wellness | Rocky Mountain Arsenal Hike
9:00 AM - 12:30 PM
Walk/hike
24
February
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
25
February
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
26
February
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
28
February
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
1
March
Saturday
Walk into Wellness|Clear Creek Gateway Park
9:00 AM - 1:00 PM
Walk/hike
3
March
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
4
March
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
5
March
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
7
March
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
10
March
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
11
March
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
12
March
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
14
March
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri
17
March
Monday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
18
March
Tuesday
Mat Pilates with Bridget
8:00 AM - 9:00 AM
Pilates Class
19
March
Wednesday
Morning Mindfulness with Stephanie
8:30 AM - 9:00 AM
Online event
21
March
Friday
Movement for survivors with Terri Ross
6:30 AM - 7:00 AM
Movement with Terri