Sign Up Opportunities
Walk into Wellness | Dinosaur Park Walk
Walk/hike
Join Ed Robb and Stephanie Lenkey for an easy to moderate walk at Dakota Ridge/Dinosaur Park. We’ll walk about 2-3 miles, with 240' elevation, on a pa...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk Into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Walk into Wellness | Berkeley Park Walk
Walk/hike
Join Ed Robb and Stephanie Lenkey for a nice walk at Denver’s beautiful Berkeley Lake Park. We’ll start at the east parking lot, at west 47th Ave. and...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk Into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Walk into Wellness | Trading Post Hike
Walk/hike
Join Ed Robb and Stephanie Lenkey for a beautiful hike in Red Rocks Park. The Trading Post Trail loops around the southeast then back to the Trading P...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk Into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Walk into Wellness | Rocky Mountain Arsenal Hike
Walk/hike
Join Ed Robb and Stephanie Lenkey for a hike at the Rocky Mountain Arsenal National Wildlife Refuge. We'll do about 3 miles, 100' elevation, on a wide...view event
Volunteer Training | Deepening our Connection with Nature
Volunteer Training
Volunteer Training | Deepening our Connection with Nature as Medicine
Join Lina Yarbro, practitioner with Rewild Therapy and Wellness for an experient...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk Into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event