Sign Up Opportunities
Hike into Heath: Spruce Mountain Trail
Walk/hike
Where: Spruce Mountain Trail
Hike Leaders: Debby Burkhart and Michelle Callaham
Description: Discover this 5.6-mile loop trail near Palmer Lake, Color...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Walk into Wellness: Spring Flings | High Line Canal Walk
Walk/hike
Date of hike: March 9, 2024 Meeting time: 9:00am
Join Ed Robb and Stephanie Lenkey for an exploration of the High Line Canal where it exits Wate...view event
"Ask the Doctor" Program
Community event
This is a great opportunity to represent Live by Living at the upcoming "Ask the Doctor" program, a community-wide event.
This free event is presen...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Estes Park Retreat | March 16-18 (FULL) waitlist only
Retreat
Estes Park retreats are held at the YMCA of the Rockies. This 950-acre facility is surrounded on 3 sides by Rocky Mountain National Park. We rent a mo...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Hike into Health | Southern Region: Loop at Red Rocks Canyon
Walk/hike
Where: Quarry Pass, Red Rock Canyon, Roundup and Sand Canyon Loop at Red Rocks Canyon Open Space
Hike Leaders: Michelle Howell
Description: Enjoy thi...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Hike into Health: Spring Flings | South Valley Hike
Walk/hike
Date of hike: March 30, 2024 Meeting time: 9:00am
Join Ed Robb and Stephanie Lenkey Saturday, March 30, at South Valley Park at Ken Caryl. South...view event