Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Ed Robb and Stephanie Lenkey for a moderate hike on the Mule Deer trail to Frazier Meadow in Golden Gate Canyon State Park. The trail is rocky, w...view event
Join Allison Visosky for a group run around the lake and practice our miles with the team.
Name of Run – Mary Carter Greenway
Run leader’s phone numbe...view event
Join SOCO walk/hike volunteers, Kendra & Rae, for a hike at Hidden Mesa Trail via Cherry Creek Trail Loop! You can expect a diverse landscape from...view event
Join Blaine, Jan and Cal with the AdventHealth gynecologic and urologic cancer team for a Walk into Wellness. Team members may include a surgeon, medi...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Join Bob and support volunteers (Jessica, Steve, Sheble, Adelaide and/or Dave) for an easy walk at Pella Crossing Open Space near Hygiene (west of Lon...view event
Join Coralyn for a walk in beautiful Red Rock Canyon. In the 1800s, a quarry was established in Red Rock Canyon, the remains of which are still quite ...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Based on the book by Stephen Levine, A Year to Live invites us into a powerful contemplation: how would we live, love, and show up differently if we o...view event
Join Dan and Melissa Gilstrap of Parker Advent Health for a Live By Living walk up Clear Creek Canyon Park. We'll head up to Tunnel one on the paved p...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
The Summit Series of Cancer to 14K is a 10-week hiking-based conditioning program for cancer survivors and caregivers. It includes 10 weekly hikes plu...view event
Cancer to 14K Alpine series is a 7-week hiking-based conditioning program for cancer survivors and caregivers. It includes 7 weekly hikes plus recomme...view event
Cancer to 14K is a 10-week hiking-based conditioning program for cancer survivors and caregivers. It includes 10 weekly hikes plus recommendations and...view event
Cancer to 14K Alpine series is a 7-week hiking-based conditioning program for cancer survivors and caregivers. It includes 7 weekly hikes plus recomme...view event
Join Ed Robb and Stephanie Lenkey for an easy hike at Marilyn Mountain Quartz Valley Open Space Park at Black Hawk. We'll do the Historic Gilpin Tramw...view event
Join Allison Visosky for Colfax 5k training run!
Meeting place: Parking lot of the boat house by the lake at Wash Park (there is some parking or stree...view event
Join Laurie Goodman and Steve Stresky for a hike up Tongue River Canyon, with stunning views of the river and limestone cliffs that form the canyon. ...view event
Join Blaine,J an, Victoria, Jose and Terry for this wonderful, accessible walk along the High Line Canal Segment 5 from Fly'n B Park.
Description: If...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Coralyn for an easy walk on Sinton Trail. The trail has a gradual slope westward, is wide and paved the entire way. We will pick up the trail at...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Be a part of the Live By Living team at the upcoming Denver Colfax Marathon 5K race on May 16th!
The Denver Colfax Marathon, taking place over the wee...view event
The Colfax Marathon offers a variety of races on Sunday including a full marathon, half-marathon, 10-mile urban run, and a 5-member relay full maratho...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join us for a FREE Walk into Wellness and Community Luncheon at the Rosemount Museum Carriage House. Be sure to register using the QR code in the grap...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Ed Robb and Stephanie Lenkey at Flying J Ranch Park near Aspen Park. This is a pretty, easy to easy-moderate, hike, one of our favorites, with a ...view event
February 28: Clement Park and Johnson Lake Loop
Leader(s): Blaine, Jan, Cal and Ilan
Description: One of the South Suburban Rec District’s major re...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Join Coralyn for an easy walk along Creek Walk Trail in Manitou Springs. This picturesque pathway follows the gentle flow of Fountain Creek and showca...view event
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Join Blaine, Jan, Victoria and Jose or an easy 2- 5 mile walk along the S. Platte River from the Audubon Center. Short, wheelchair friendly option ava...view event
For people who can't attend at least 6 of the hikes in the Cancer to 14K series, we offer a curated list of training hikes to get you in shape for a 1...view event