36
openings available
Sign Up Opportunities
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Hike into Health | Caribou Ranch
Walk/hike
Join Ed Robb and Stephanie Lenkey Saturday, October 5, for an easy 3 mile hike, 110' elevation gain, at Caribou Ranch, north of Nederland. We’ll hike ...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Hike into Health | Narrow Gauge Trail-Pine Valley Ranch Park
Walk/hike
Join Ed Robb and Stephanie Lenkey Saturday, October 12, at Pine Valley Ranch Park, south of Pine Junction. This is a new hike for us so somewhat of an...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Hike into Health | Gill Trail - Cheesman Canyon
Walk/hike
Join Ed Robb and Stephanie Lenkey Sunday, October 19, for an easy-to-moderate 4.4 mile hike along the Gill Trail south of Buffalo Creek. The trail cli...view event
SOCO Walk into Wellness | Fall colors stroll in Griffin Park
Walk/hike
Join Irene for a new SOCO location walk and enjoy fall colors and camaraderie. The loop around John Griffin Park utilizes wide, smooth dirt paths. The...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Movement for survivors with Terri Ross
Movement with Terri
Join us for an on-line class with 30 minutes of movement. We will include Lymph-drainage exercises in our warm-up, then move through a circuit-style, ...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event