Today  < March 2026 >
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8:30a Morning Mindfulness with Stephanie
 
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8a Mat Pilates with Bridget
9:30a Walk into Wellness: McIntosh Lake
 
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8:30a Morning Mindfulness with Stephanie
 
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8a Retreat prep: food shopping at King Soopers
8a Retreat prep: food shopping at Whole Foods
 
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6:30a Movement for survivors with Terri Ross
1 Retreat prep: cooking, packing and organizing
 
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10a YMCA Estes Park Retreat | March 28-30
 
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11 Run into Renewal
 
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8:30a Morning Mindfulness with Stephanie
 
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8a Mat Pilates with Bridget
9:30a Walk into Wellness: Davidson Mesa, Louisville
 
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8:30a Morning Mindfulness with Stephanie
9:15a A Year to Live: A monthly contemplative exploration
2 SW Colorado Region | Walk into Wellness | Animas River
 
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6:30a Movement for survivors with Terri Ross
1:15p SOCO | Palmer Lake Ice Caves Creek Loop
 
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8:30a Hike into Health | North Table Mountain Park
2 SOCO | Walk into Wellness | Black Forest Section 16
 
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8:30a Morning Mindfulness with Stephanie
 
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8a Mat Pilates with Bridget
9:30a SOCO | Walk into Wellness | Ute Valley Black & Blue Loop
 
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8:30a Morning Mindfulness with Stephanie
 
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6:30a Movement for survivors with Terri Ross
 
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2 SOCO | Walk into Wellness | Red Rock Canyon