HOW TO REGISTER:

1) When you click the signup button above, you will be directed to complete a "retreat registration form." The retreat registration form is where you tell us about your dietary preferences, fitness level, and medical issues.

2) After you complete the retreat registration form and submit it, you will be prompted to download a medical clearance form for your doctor to sign. Download the form by clicking on the link on that page. After your physician signs the form, you will need to upload it by logging in to your LBL account (use the login button at the top of any page of our website). We understand it will take time to have your physician complete the form. We ask that you upload the form at least 3 weeks before your retreat, if possible. If you have any questions or concerns, please contact us.

3) After you submit the retreat registration form and download the physician's medical clearance form, you can return to this page and register for the retreat. Your registration is not complete until you follow this step.

PLEASE NOTE:

1) If you are a survivor who wants to bring a caregiver (or vice-versa), the two of you must please register separately. Registering as a retreat participant does not automatically register the person you want to attend with. 

2) People on the waitlist often get to come on the retreat, provided they have submitted their physician's clearance form. Often, spots open up within a week of the trip. 

3) If you have been on a retreat before, you will not be able to register for this trip until 30 days before the retreat. We do this so as many people as possible have a chance to come on one of the retreats.

4) Retreats are free. However, we are unable to provide funding for travel. 

About the retreat

Sitting on over 300 acres surrounded by Pikes Peak National Forest, YMCA Camp Shady Brook is the perfect setting to host our Live By Living  Southern Region (SOCO) retreat. Camp Shady Brook is located at about 6800 feet above sea level. This is the lowest elevation of any of our retreats in 2025. It is suitable for people coming from sea level. We do recommend you arrive in Colorado a few days in advance of the retreat to begin acclimating to the altitude.

In addition to a guided nature hike on Friday, and two different hike options on Saturday, we will also offer an optional evening gentle yoga class. Rest assured, our yoga practice can be adapted as needed to include all yogis that are interested in practicing together.

We will also have the opportunity to engage in group activities to include target sports, a challenge course, and s'mores around the campfire.This is a wonderful opportunity to sink-in and soak-in the healing power of nature, community and physical activity. 

Bunkhouse-style lodging and shared restrooms are available for our group. You will need to please bring your own linens and towels, in addition to your appropriate outdoor attire. While yoga mats will be provided, you are invited to bring your own mat if you have one, as well as any other props; an extra blanket or two is encouraged.

We will enjoy customized, healthy meals prepared by Camp Shady Brook's executive chef, to include lunch and dinner on Friday; three meals on Saturday, and breakfast and lunch (on-site or grab-to-go) on Sunday.

Arrival time and check-in is Friday, May 9th, 9:00 am -10:30 am at Camp Shady Brook.

A recommended packing list will be shared as your registration is completed and participation is confirmed. 

You will not want to miss this incredible opportunity to connect, recreate, and enjoy the transformative power of nature with your LBL tribe!

If you have any questions, please do not hesitate to contact Katie.