Join Joelle Dunaetz for a weekly Mindfulness and Movement Series - We will visit a variety of front range locations with a focus on gentle mindful movement/hike and guided nature connection. Journeys will include short (1-3 mile) walk/hikes to a place where we can sit, take in the view and where you will be guided in a mindful/nature connection practice.

This week, we will meet at Flatirons Vista trailhead.

Joelle is a certified life/wellness coach, Nature Connected Coach, personal fitness trainer, and long-time Live By Living volunteer. She works to help people achieve a balanced, healthy and fulfilling life.