Sign Up Opportunities
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
UCHealth's signature women's health and wellness event
Community event
evrē (pronounced “every”), UCHealth’s signature women’s health and wellness event, is coming up on Saturday, April 6th. This annual wellness event sup...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Hike into Health: Spring Flings | Mesa Reservoir
Walk/hike
Date of hike: April 13, 2024 Meeting time: 9:00am
Join Ed Robb and Stephanie Lenkey for an easy to moderate hike at Mesa Reservoir at Boulder V...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Hike into Health | Mathews Winters loop
Walk/hike
Join Dan for a MODERATE-DIFFICULT hike that bridges Mathews-Winters and Red Rocks parks.This hike is about 4.5 miles long with 900 feet of elevation g...view event
Cancer to 14K | Mount Sherman track registration
Series registration
Cancer to 14K is a 10-week hiking-based conditioning program for cancer survivors and caregivers. It includes 10 weekly hikes plus recommendations and...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event