Sign Up Opportunities
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Walk into Wellness: Bluff Lake Nature Center
Walk/hike
Join Ed Robb and Stephanie Lenkey at Bluff Lake for the first walk in the 2024 Winter Walkabout series of walks. This nearly flat loop is about 1.4 m...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Walk into Wellness | Grand Junction
Walk/hike
Live By Living is partnering with Grand Valley Oncology’s Supportive Oncology & Survivorship Program to bring Walk Into Wellness to Grand Junction...view event
Walk into Wellness: Crown Hill Park
Walk/hike
Date of hike: January 27, 2024 Meeting time: 10:00am
Join Ed Robb and Stephanie Lenkey for an easy walk at Crown Hill Park. We’ll start and f...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event
Mat Pilates with Bridget
Pilates Class
Join Bridget Ericsson in a 60-minute on-line mat class. Bridget is a long-time fitness professional. She is a fully certified Pilates Methods Alliance...view event
Morning Mindfulness with Stephanie
Online event
In these morning meditations we will explore basic breathing techniques, guided meditations, visualizations, mantras, nature and somatic-based meditat...view event